15th Sept Health Talk "STROKE" by Dr.Ravi

Health Talk audio is available online.
Please email to mittaforlife@gmail.com for downloads
Title: STROKE (15th Sept 2013)

15th Sept 2013 Health Talk

FREE HEALTH TALK

Title:      STROKE
Speaker: Dr. Raveendran Katheerayson  (Consultant Neurosurgeon)
Date:   15th Sept (Sun) 
Time:   10am to 11am 
Venue:  Mahindarama Buddhist Temple (Lecture Hall)

Chicken Curry Kapitan

RECIPE: CURRY CHICKEN KAPITAN

Ingredients:-

1 small soup bowl of shallots

10 pcs of garlics

8 buah keras (candle nuts)

3 stalk of lemon grass

1 thump size lenkus

Grind the above ingredients individually or buy it from the Market Rempah(chilli) stall

RM1.00 Rempah or chilli

1 and a half square pcs of belacan

1 package of Alagappa’s Turmeric Powder

Mixed the above ingredients together.

1 whole chicken

Santan(coconut milk) or fresh milk

5 kaffir lime leafs, finely shredded

Lime juice

Method:-

1.       Marinate the chicken with soya sauce and pepper for at least 2 hours

2.       Heat up cooking oil and pan fry the marinate chicken, remember pan fry only, take it out from the wok and put it aside.

3.       Heat up the oil in a wok until hot then add all the above mixed up ingredients and stir well till fragrant.

4.       Add in the pan fried chicken, stir well together with the ingredients, add in the santan, lime juice and the kaffir lime leafs and gently simmer until the chicken are fully cooked, stirring occasionally. Add some sugar or chicken cube if desire.

5.       Remove the wok from the heat and ready to be served.

11th August Health Talk

FREE Health Talk

Title: Getting to know about Cancer
Speaker: Dr.Nellie Cheah (Consultant Oncologist)
Date: 11th August 2013
Time: 10am to 11am
Venue: Mahindarama Buddhist Temple (Lecture Hall)

July 2013 Healthy LifestyleTalk - Dr. Edward Nathan

2013 Mitta Family Day

Mitta Family Day 

 Date: 31st.August 2013
Time: 2.30pm-5.30pm
Venue: Mitta for Life Centre

Enquries: June: 017-472-7197, 016-427-1061

July 2013 Health Talk

FREE Health Talk

Title: Healthy Lifestyle
Speaker :Dr. Eward Nathan (Adventist Hospital)
Date: 14th July 2013(Sun)
Time: 10am -11am
Venue: Mahindarama Buddhist Temple (Lecture Hall)

Helpline: 012-434-8049, 012-4758-636