Saturday, July 6, 2013

2013 Mitta Family Day

Mitta Family Day 

 Date: 31st.August 2013
Time: 2.30pm-5.30pm
Venue: Mitta for Life Centre

Enquries: June: 017-472-7197, 016-427-1061

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July 2013 Health Talk

FREE Health Talk

Title: Healthy Lifestyle
Speaker :Dr. Eward Nathan (Adventist Hospital)
Date: 14th July 2013(Sun)
Time: 10am -11am
Venue: Mahindarama Buddhist Temple (Lecture Hall)

Helpline: 012-434-8049, 012-4758-636

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Wednesday, June 26, 2013

10 minutes REIKI

10 minutes REIKI
Energize yourself health with 10 minutes Reiki
(Amata Health Camp)



Date: 30th June 2013 (Sunday)
Time:8.30amto 12noon
Venue:Mahindarama BuddhistTemple
(Lecture Hall)

Its free and All are welcome!

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Monday, June 24, 2013

Recipe Sharing : Healthy Porridge



17th March 2012
Healthy Porridge:
Ingredients

Brown Rice

Grains
1) Ang Cho
2) Lotus Seeds
3) Kiam Seed
4) Chinese Barley
5) Ki Chi


Cook the brown rice together with all the grains added into the porridge.
When the the porridge is cook, ready to serve.


2013 Relay for Life

RELAY FOR LIFE
Yearly, Mitta for Life supported Cancer awareness and its activities.

On 16th June 2013,  Mitta volunteers joined 2013 Relay for Life walk, at Youth Park Penang. Mitta also set up a food stall to raise funds for the event.


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