November 2012 Health Talk

 



Title: Effective Organic Kitchen  Waste Management

Speaker: Mr Ng Tho Heng (Environmentalist)

Date: 25th Novermber 2012 (Sun)

Time: 10am to 11am 

Venue: Lecture Hall (Mahindarama Buddhist Temple) 

October Health Talk

Free Health Talk (October 2012)

Date: 14th October 2012 (sun)
Time: 10am to 11am
Venue: Mahindarama Buddhist Temple (Lecture Hall)

Health Talk 23-09-2012

September 2012 Health Talk

Title: HEPATITIS
Speaker: Dr.Chin Kuen Loong
Date: 23rd. Sept 2012 (sun)
Time: 10am to 11am
Venue: Lecture Hall (MBT)

Health Talk : Healthy Blood Circulation

5th August 2012 Health Talk

 Healthy Blood Circulation 

Speaker : Dr.Kingston Yeoh
Date: 5th Aug. 2012 (Sun)
Time: 10am to 11am
Venue: Mahindarama Buddhist Temple
             (Lecture Hall)

July 2012 Health Talk

22nd July Health Talk

Mitta at CLHS Fund Raising - 07-07-2012

Mitta at Relay fo Life - 23-06-2012

Mitta Family Day 16-06-2012

VESAK DAY 2012 - Food Fair & Jumble Sale

27-05-2012 - Healthy Teeth

JUNE Health Talk

 June Health Talk

Health Talk

 May Health Talk

Food Fair - Convent Green Lane

Visit to Penang Shan Children's Home

Mitta Health Talk on 15th April 2012

Food Fair at Mt Miriam Hospital 15th April 2012

April Health Talk : Healthy Bowels

April 2012 Health Talk Title: Healthy Bowels
Speaker: Dr. Vimal Vasudevan
Date: 15th April 2012 (Sunday)
Time: 10am to 11am
Venue: Mahindarama Buddhist Temple

At a glance : HOW TO HAVE HEALTHY HEART

18th March 2012 Health Talk

Additional Activities

Every First Saturday:

Breathing exercise - breathing from the stomach using the technique of Wellness Medical Qigong was shared with the volunteers and friends of Mitta. Breathing from the stomach, we take in 6 times more of oxygen compared to lung breathing. Stomach breathing has its many advantages for our personal health.

June demonstrated the Lazy Stretch exercise to the volunteers and friends. Its easy to practice, at no cost and at your flexible time.

Recipe Sharing 3rd. March 2012

On 3rd March 2012, aunty cheng and friend, shared their recipe of health vegetarian sandwich. Its simple, easy to cook and delicious to eat.

Ingredients:

Buns
Margarine
Vegetarian Ham
Walnut (sliced)
Cabbage (cut in strips)
Carrot (sliced)
mayonaise with added lemon juice, sugar & salt to taste.

At a Glance :19th Feb 2012 Health Talk

Feb Health Talk

Mitta Health Talk on 19th Feb 2012
Title : Beautiful Skin.
Speaker: Dr. Lee Kim Siea
Time: 10am to 11am
Venue:Lecture Hall (MBT)

Free Health Talk on 19th Feb 2012