Tuesday, December 6, 2011

Wednesday, November 30, 2011

Healing 2 by Bro Hor Tuck Loon

Practical and very direct meditation method.

Monday, November 28, 2011

Mitta for Life

Mitta for Life FREE Activities

Wednesday, November 23, 2011

Recipe Sharing : Nasi Ulam

Nasi Ulam is a local healthy tasty Malaysian food, and is easy to make

Lengkalok leaves
Wild celery
Basil leaves
Lemon grass
Wild ginger flower (bunga gantan)
Chukok leaves
Vegetarian salted fish

1) Cook rice
2) Cut all herbs into thin slices
3) Chop tumeric into fine pieces
4) Mix all ingredients well with the cooked rice
Add salt to taste. Ready to serve.

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Mitta Activites - Herbal Park Trip

Thursday, November 17, 2011

Thursday, October 6, 2011

Tuesday, October 4, 2011

Upcoming Activities 15th Oct. 2011- Breathing Exercise

Meet with Bro Hor Tuck Loon, who will share with us, the benefits and how to do the breathing exercises.
Bro Hor, has spent many years, practicing & sharing his knowledge with the public, about awareness and breathing practices. Its an opportunity not to be missed. !
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Sunday, August 7, 2011

Reiki interviews at Food Fair

Reiki Interviews with participants who tried Reiki Energy for the first time, at food fair

Saturday, June 18, 2011

At a Glance : Sri Lanka Novitiate 2011

During our pilgrimage trip to Sri Lanka in Dec 2010, Chief Rev. Indaratana initiated the idea of organizing a Novitiate Program in Sri Lanka.

On the Island Sri Lanka as we know, there was fighting between the Tamil Tigers and the Government for the past many years. It was only last year that both sides compromised and ended their fighting, for the benefit of the people and country.

Hence with the beginning of a new era, organizing a novitiate program with 60 participants will be the first novitiate program in Sri Lanka. To our surprise many Sri Lankans experienced this novitiate program for the first time. They were ignorant as to "what to do, how to make offerings to monks, and how to serve them".

The 60 participants, both Samaneras and Upasikas stayed in Hotel Sudu Araliya, situated beside a man-made lake. The environment was very conducive, breezy and with a large garden for meditation (sitting or walking). Looking at the waves is a bliss and good relaxation for many participants.

The ordination was held at Gal Vihara, the Ancient Site. The images of Buddha in different positions were carved from lime stone. The journey to the Ancient Site was about 20 minutes drive from the hotel. When we travelled to the Ancient Site, we were led by a police car. We were welcomed with Sri Lankan music and dance by the young students. The Sri Lankan Minister of Health officiated the ordination.

Even though it was the first time for some of the Samaneras and Upasikas to participate in this novitiate program, they carried themselves very well and were disciplined.

On one of the nights, we went for a candle light puja at Gal Vihara. The event was very touching to us. The temple ground was closed to the public as it was reserved for the us only.

Indeed, we had 2 very good dhamma and meditation teachers who guided us daily in dhamma / meditation and Q & A sessions. It was a new paradigm shift for us in understanding Buddhism. By practicing a very simple and relaxing way of meditation, we realize and understand the causes of sufferings and how to be liberated from samsara.

We had a wonderful and an unforgetable deva blessing under the original maha bodhi tree. It started to drizzle when Chief Rev. led the chanting,
and it stopped when the chanting finished. The drops of rain on our face were refreshing as they did not drench us.

We are glad that everyone was very happy as much has been gained from this program. Some have already registered their names with us for the next novitiate program in Dambulla - Sri Lanka Novitiate 2012


Sunday, April 24, 2011

15th May 2011 FREE Health Awareness Camp

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Up Coming Activities 8 days Vesak Celebration 8th - 15th May 2011

In conjunction with Vesak Celebration 2011, Mitta for Life is co-organising
FREE programmes with Mahindarama Buddhist Temple
from 8th May to 15th May 2011.

8th May to 15th May 2011:
Venue: Mitta for Life Centre (Sariputta Community Centre)
  • Free Daily Vegetarian Breakfast (7am -9am), and Lunch (12noon - 1.30pm)
  • Aspiration Well
  • Mitta Activities: Exhibition
  • Daily Health Program: Taiji / Total Wellness Programme (7.00pm to 8.00pm)
8th May 2011 at 9.30am -
  • Pindapata . A group of monks will pindapata from Mahindarama Buddhist Temple to Sariputta Community Centre.

11th May 2011 (Wednesday)
  • REIKI Treatment (2.00pm to 5.00pm)

14th May (Saturday)
  • REIKI Treatment (2.00pm to 5.00pm)
  • Electric Acupuncture & Cupping Therapy (1.00pm to 5.00pm)
15th May (Sunday)
  • Height
  • Weight
  • BMI
  • Body Fat %
  • Blood Test (Glucose)
  • Blood Test (Cholesterol)
  • Bone Scan
  • Dietician Counselling
  • Doctor Counselling
  • GO GREEN Environment Talk & Demonstration
(Free Door Gifts to be given on 15th May 2011 while stocks last)

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