Reiki is not religious. Anyone can practice any religion and still use and benefit from Reiki. Reiki is founded by Mikao Usui.
Reiki is not massage or ref. Reiki is reflexology. Reiki is an energy healing system and not manipulative system. Reiki energy is the energy of love.
Reiki works to heal at the level of our energy to the root of any disease, imbalance or disharmony.
Energy fields emitted by the body is becoming more popular now with the advent of alternative medicine and New Age philosophies. Reiki is intelligent and heals what is needed even if you consciously don’t know what you need.
The recipient draws the right amount of energy to the place where it is needed.
Reiki does not harm any one, it always provides help in a safe and natural way.
Reiki helps healing a physical illness, emotion, spiritual development.
Relaxation is probably the primary reason that people try Reiki. After Reiki , we feel
calmer. Different people have different reaction from Reiki
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247 comments:
«Oldest ‹Older 201 – 247 of 247An occasional article to share with you.
August 19, 2009
Honoring Life Changes
The Wisdom of Fear
Anything worth doing will always have some fear attached to it. For example, having a baby, getting married, changing careers - all of these life changes can bring up deep fears. It helps to remember that this type of fear is good. It is your way of questioning whether you really want the new life these changes will bring. It is also a potent reminder that releasing and grieving the past is a necessary part of moving into the new.
Fear has a way of throwing us off balance, making us feel uncertain and insecure, but it is not meant to discourage us. Its purpose is to notify us that we are at the edge of our comfort zone, poised in between the old life and a new one. Whenever we face our fear, we overcome an inner obstacle and move into new and life-enhancing territory, both inside and out. The more we learn to respect and even welcome fear, the more we will be able to hear its wisdom, wisdom that will let us know that the time has come to move forward, or not. While comfort with fear is a contradiction in terms, we can learn to honor our fear, recognizing its arrival, listening to its intelligence, and respecting it as a harbinger of transformation. Indeed, it informs us that the change we are contemplating is significant, enabling us to approach it with the proper reverence.
You might wish to converse with your fear, plumbing its depths for a greater understanding of the change you are making. You could do this by sitting quietly in meditation and listening or by journaling. Writing down whatever comes up—your worries, your sadness, your excitement, your hopes—is a great way to learn about yourself through the vehicle of fear and to remember that fear almost always comes alongside anything worth doing in your life.
What do you think?
Fear will help to keep the body parts healthy as the adrenalin flow will increase and hence give the system a shake up occassionally.Too long in the comfort zone will tend to lead to lackadiasicle zone. As the man says nothing is permanent so a few drops of fear will set the creativity part of the brain in motion...... cat meow meow
Hi all, notice that there is a newer, newest tingy added to the post. Thanks. Plse adv how i can get all the postings in one page with the newer postings at the top? Is it to do with adjusting my machine? thnks cat meow meow
'What Do You Think' series of articles:
August 20, 2009
Consulting Heart and Mind
Making Choices from a Place of Balance
Each of the myriad decisions we make every day has the potential to have a deep impact on our lives. Some choices touch us to our very cores, awakening poignant feelings within us. Others seem at first to be simple but prove to be confusingly complex. We make the best decisions when we approach the decision-making process from a balanced emotional and intellectual foundation. When we have achieved equilibrium in our hearts and in our minds, we can clearly see both sides of an issue or alternative. Likewise, we can accept compromise as a natural fact of life. Instead of relying solely on our feelings or our rationality, we utilize both in equal measure, empowering ourselves to come to a life-affirming and balanced conclusion.
Balance within and balance without go hand in hand. When you are called upon to choose between two or more options, whether they are attractive or distasteful, you should understand all you can about the choice ahead of you before moving forward. If you do not come to the decision from a place of balance, you risk making choices that are irrational and overly emotional or are wholly logical and don’t take your feelings into account. In bringing your thoughts and emotions together during the decision-making process, you ensure that you are taking everything possible into account before moving forward. Nothing is left up to chance, and you have ample opportunity to determine which options are in accordance with your values.
Though some major decisions may oblige you to act and react quickly, most will allow you an abundance of time in which to mull over your choices. If you doubt your ability to approach your options in a balanced fashion, take an extended time-out before responding to the decision. This will give you the interlude you need to make certain that your thoughts and feelings are in equilibrium. As you practice achieving balance, you will ultimately reach a state of mind in which you can easily make decisions that honor every aspect of the self.
What do you think?
Another 'What do you think' series of articles to share with you:
August 22, 2009
Self-Determination
Using Your Power
Our lives are defined by the decisions we make each day. When we choose one option over another, whether we are selecting a restaurant or considering a cross-country move, we shape our lives. The decision-making process can be empowering, allowing us to enjoy the benefits of self-determination. Yet it can also be a source of anxiety because decisions force us to face the possibility of dissatisfaction and inner conflict. As a result, many of us opt to avoid making decisions by allowing others to make them for us. We consequently turn our power over to spouses, relatives, friends, and colleagues, granting them the stewardship of our lives that is ours by right. Though the decisions we must make are often difficult, we grow more self-sufficient and secure each time we trust ourselves enough to choose.
Ultimately, only you can know how the options before you will impact your daily life and your long-term well-being. Within you lies the power to competently weigh the advantages and disadvantages of each selection. Even if you feel incapable of making a decision, your inner wisdom and your intuitive mind will give you sound counsel if you have faith in yourself. Try to come to your own conclusions before seeking the guidance of others, and even then, treat their suggestions as supplementary information rather than votes to be tallied. Before making your choice, release your fear of wrong decisions. Perceived mistakes can lead you down wonderful and unexpected paths that expose you to life-changing insights. If you can let go of the notion that certain choices are utterly right while others are entirely wrong, you will be less tempted to invite others to take the reigns of your destiny.
When your choices are your own, you will be more likely to accept and be satisfied with the outcome of those choices. Your decisions will be a pure reflection of your desires, your creativity, your awareness, and your power. Since you understand that you must live with and take responsibility for your decisions, you will likely exercise great care when coming to conclusions. As you learn to make informed and autonomous choices, you will gain the freedom to consciously direct the flow of your life without interference.
August 25, 2009
Living with It
People Who Don't Get It
You may be someone who understands the true nature of reality, perceiving deeply that we all emanate from the same source, that we are all essentially one, and that we are here on earth to love one another. To understand this is to be awakened to the true nature of the self, and it is a blessing. Nevertheless, people who just don’t get it are seemingly everywhere and, often, in positions of power. It can be frustrating and painful to watch them behave unconsciously. We all encounter individuals of this bent in our families, at work, and in all areas of public life. It is easy to find ourselves feeling intolerant of these people, wishing we could be free of them even though we know that separation from them is an illusion.
It helps sometimes to think of us all as different parts of one psyche. Just as within our own hearts and minds we have dark places that need healing, the heart and mind of the world has its dark places. The health of the whole organism depends upon the relative health of the individuals within it. We increase harmony when we hold onto the light, not allowing it to be darkened by judgment, anger, and fear about those who behave unconsciously. It’s easier to accomplish this if we don’t focus on the negative qualities of individuals and instead focus on how increasing our own light will increase the light of the overall picture.
When dealing with people who seem very unconscious, it helps to remember that every one must find their own way to awakening and that the experiences they are having are an essential part of their process. Holding them in the light of our own energy may be the best way to awaken theirs. At the same time, we are inspired by their example to look within and shed light on our own unconscious places, sacrificing the urge to judge and surrendering instead to humble self-inquiry.
What do you think?
Living with people who dont get it -
Unless we are tuned to the same wave length we will be able to identify/recognise the people who dont-get-it.For most of us its easier to point to other people/occasion/event that is a hindrance, we are always viewing life through rose-coloured glasses, even though it could be a selfish act to some.The awakened/attuned ones are few to comeby, even among family members what more it if is addressed to the world at large.....thats y we see all kinds of issues arising.Occasionaly we take a step back, talk less and observe more and work our way to be awakened..........cat meow meow
Hello Cat Meow Meow,
Most wise of you to be able to see through between the lines. You comprehended well.
Is our wisdom being able to see the non-seeing and the non-seeing seeing us?
Some contemplation for you for today.
Cheers
whynot [trying to be cheeky]
Continuing the 'What do you think' series of article for today.
August 26, 2009
Fear of Losing What We Have
Seeing Beyond Fearful Delusions
One of humanity’s biggest fears is losing what we have. It is healthy when fear of loss helps us take steps to protect what we have worked hard to attain, but it is unhealthy to continue to fear something we can do nothing about. We need to remember that focusing our energy on fear can actually create what scares us, and holding tightly to what we have keeps us from participating in the universal flow of abundance and instead creates stagnation. Since we can only really control our thoughts and our responses, gaining proper perspective may be key to conquering such fears.
The letters of the word "fear" can be used to stand for "False Evidence Appearing Real." Fears of being separated from something or someone we feel we need for our security or happiness comes from a delusion—a distorted way of understanding ourselves and the world around us. When we understand that possessions are only representations of the energy at work in our lives, we can shift our attention to the right and proper place. We can stop fearing loss of money or success because when we understand how it is created, we can always create more. We can stop fearing loss of possessions when we realize that they are not the source of our joy or well-being but only icing on our cakes. And when we understand the energy of love, we need not hold anyone too close for fear of losing them for we know that love does not diminish when it is given or shared but expands beyond boundaries of time or space.
By focusing our light on our fears, they are revealed as mere shadows that disappear in the presence of mind and spirit. We can choose instead to direct our thoughts and creative power toward things of true value—love, abundance, peace, passion, and joy. These are energies that are always available to us when we place ourselves confidently in the universal flow of abundance.
What do you think?
Hi meow meow & friends,
was informed that this blog site is Free and usually all Freebies have limited facilities.
Very sorry unable to ascend the latest comments. However, what i am doing is i collapse all the comments by clicking on the signage shown. Hence only the latest comments will be shown.
..meeli
whynot....
We try to close the good eye and leave the cataract eye open.........
Meow meow...
in additionto what meeli wrote, you can always click on the "newest" and only the articles not read in your mail will be highlighted.
....ice cream
Hello,
This month is the hungry ghost month in the chinese calendar.
Like to share with all an incident
i experienced today.
Yesterday, we drove to KL. Stayed in a hotel. As i was going for my breakfast in the morning, walking along the passage, my sight caught the glimpse of a lady standing outside the door, a few doors away from our room. As i approached that very room, the door was closed and there was no housekeeping cart.
If the door was opened just now, i would have heard the "thup" of the door. As the hotel have very heavy doors and when it close it will make the "thup" sound. But there was no sound. Nobody was there.
Thanks to my dhamma knowledge, i immediately shared my merits with "that lady ghost" I was not frightened. Only noted seeing .....
Yesterday before we drove to KL, we did a breakfast dana, fetched 2 mae chi to Komtar, who were on their way to Hatyai (contributed to their travelling expense) With this thought, i transfered merits to the "lady ghost" hoping that her suffering will be alleviated, and she can find her own happiness.
....breeze
Consulting Heart and Mind:
For the this subject, I learnt that we will be at peace and free from blames when our mind and heart meet together. (elementary stage)
To cultivate this habit, firstly we have to be sincere and truthful to our thoughts, speech & actions (without greed, hatred or delusion, in simple words without expectation). Keep practising this, result is very fruitful. - able to sleep well without worries and fearful dreams. Get into the habit of continuous self checking it work wonders.....
....lemon
Quote for the Day:
If you look to others for fulfillment, you will never truly be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.
~Lao Tzu
August 29, 2009
Going through the Opening
Contracting before Expanding
Sometimes our lives contract before they expand. We may be working hard on ourselves spiritually, doing good in the world, following our dreams, and wondering why we are still facing constrictions of all kinds—financial, emotional, physical. Perhaps we even feel as if we’ve lost our spirituality and are stuck in a dark room with no windows. We may be confused and discouraged by what appears to be a lack of progress. But sometimes this is the way things work. Like a caterpillar that confines itself to a tiny cocoon before it grows wings and flies, we are experiencing the darkness before the dawn.
When things feel tight, it’s easy to panic or want to act in some way to ease the feeling of constriction. We might also spin our wheels mentally, trying to understand why things are the way they are. However, there is nothing we need to do at this time other than to be patient and persevering. We can cling to the awareness that we are processing the shift from one stage to another, and the more we surrender to the experience, the more quickly we will move through the tightness into the opening on the other side. Just like a baby making its way down the birth canal, we may feel squeezed and pushed and very uncomfortable, but if we remember that we are on our way to being born into a new reality, we will find the strength to carry on.
Even as we endure the contractions, we can find peace within ourselves if we remember to trust the universe. We can look to the natural world for inspiration as we see that all beings surrender to the process of being born. In that surrender, and in the center of our own hearts, is a willingness to trust in the unknown as we make our way through the opening.
What do you think?
ps.
Is this blog going through its metamorphosis, transending before going beyond? Or is it dying a natural death? Ain't no caterpillars in its cocoon in here. This site needs your two bobs, get involved, start sharing. Where is everyone? Hellooooo....
Re: Reiki
Hi, like to share an experience on distant Reiki.
Many of us are unaware of what Reiki is and how distant Reiki can
help us.
I have booked an air flight home from India and the town which i wanted to depart the flight was fully booked. Have received mails from the travel agent that there is NO WAY we can get the seats. Chances is only 5%
I sent distant reiki hoping that we may get a return ticket home from our chosen destination.
Sent twice without any expectation. The chance is only 5% that we can get the seats.
As the days draw closer, i will accept whatever the result is.
Only last week, the travel agent confirmed that we got the seats !!
Wow what a relief. It could be due to Reiki, or our good karma that seats are confrimed. Very happy with the result. Never expected it.
..... meeli
September 1, 2009
Moving in Real Time
Fast-Forward Button
We all go through times when we wish we could press a fast-forward button and propel ourselves into the future and out of our current circumstances. Whether the situation we are facing is minor, or major such as the loss of a loved one, it is human nature to want to move away from pain and find comfort as soon as possible. Yet we all know deep down that we need to work through these experiences in a conscious fashion rather than bury our heads in the sand, because these are the times when we access important information about ourselves and life. The learning process may not be easy, but it is full of lessons that bring us wisdom we cannot find any other way.
The desire to press fast-forward can lead to escapism and denial, both of which only prolong our difficulties and in some cases make them worse. The more direct, clear, and courageous we are in the face of whatever we are dealing with, the more quickly we will move through the situation. Understanding this, we may begin to realize that trying to find the fast-forward button is really more akin to pressing pause. When we truly grasp that the only way out of any situation in which we find ourselves is to go through it, we stop looking for ways to escape and we start paying close attention to what is happening. We realize that we are exactly where we need to be. We remember that we are in this situation in order to learn something we need to know, and we can alleviate some of our pain with the awareness that there is a purpose to our suffering.
When you feel the urge to press the fast-forward button, remember that you are not alone; we all instinctively avoid pain. But in doing so, we often prolong our pain and delay important learning. As you choose to move forward in real time, know that in the long run, this is the least painful way to go.
What do you think?
Sharing with you today's Buddhist Wisdom:
The right attitude for studying the way is just complete spontaneous acquiescence. Who cares whether it takes twenty or thirty years; you'll be naturally at peace, without the slightest bit of doubt or confusion. How can there be any obstruction again after spontaneous acquiescence? How can anyone arrive by way of externals?
- Ming-pen
Hey, where is everyone on this site?
Many people are afraid to empty their minds lest they may plunge into the Void. They do not know that their own Mind is the Void. The ignorant eschew phenomena but not thought; the wise eschew thought but not phenomena.
- Huang Po, "Zen Teaching of Huang Po"
September 8, 2009
Summon Your Aliveness
Being Fully Present
When we are fully present, we offer our whole selves to whatever it is that we are doing. Our attention, our integrity, and our energy are all focused in the moment and on the task at hand. This is a powerful experience, and when we are in this state, we feel completely alive and invigorated. This kind of aliveness comes easily when we are absorbed in work or play that we love, but it is available to us in every moment, and we can learn to summon it regardless of what we are doing. Even tasks or jobs we don’t enjoy can become infused with the light of being present. The more present we are, the more meaningful our entire lives become.
Next time you find yourself fully engaged in the moment, whether you are making art, trying to solve an interesting puzzle, or talking to your best friend, you may want to take a moment to notice how you feel. You may observe that you are not thinking about what you need to do next, your body feels like it’s pleasantly humming, or your brain feels tingly. As you enjoy the feeling of being located entirely in the present moment, you can inform yourself that you may try to recall this feeling later. You might try this while driving home or getting ready for bed, allowing yourself to be just as engaged in that experience as you were in the earlier one.
The more we draw ourselves into the present moment, the more we honor the gift of our lives, and the more we honor the people around us. When we are fully present, we give and receive aliveness in equal measure. For today, try to be fully present in your daily activities and watch a new reality open for you.
What do you think?
Whynot dear,
it will be wonderful if all walking the path to develop ourselves can share our experiences -obstacles in our struggle. We can learn from our mistakes.
Practically still unable to be with the "NOW" all the time. Not mindful at time lost the interspace. -.. carried away
Have been trying to reflect back on feelings but thoughts sometimes flashes in without control. Negative thoughts...example
(judgemental, assumtion thoughts even playful thoughts) When this happen and is noticed What and how is the best way to move on. ?
....... lemon
Hi Lemon,
Don't you think is only natural for our mind to wander? Afterall, we have had a lifetime of such 'normality'. You cannot stop it overnight, so stop fighting it or trying to condition it to how you want it to be.... just let it be "as it is and not how you want it to be." So long as your mind is not controlling you ALL the time, you are okay. And when it does, seek psychiatric help - I've worked with psychotic patients and they are truly the tormented and lost souls. We are not, so what we can do is whenever we are conscious of it, divert or bring our mind home into observing our bodily sensations and our breath (vipassana and anapana.) Be gentle with our body and our mind, give it permission to wander and also tell it when to come home and when to stay - the middle way!
Hey, we can only try and so long as we are trying and mindful, we are cultivating. It is also good to go into a Retreat once in a while to facilitate full concentration and development.
whynot
September 12, 2009
Open and Listening
Respecting Wildlife
For better or worse, much of the world we experience is dominated and controlled by human beings. We spend our days in houses, cars, and buildings, and inside these structures, we are in control. We assert our wills and manipulate our environment. Within the context of the human world, this is natural. However, we often carry this attitude with us into the world of nature. We forget as we enter the forest, or sit on the edge of a pond, that we are moving into another realm, one that asks us to drop our baggage and surrender to a different sense of order and meaning.
When we move from our everyday world into the world of nature, we may not even notice at first. We might continue talking loudly into our cell phone or to a friend that is with us. We might walk quickly as if we are on a busy city street, our eyes downcast, our thoughts hectic and hurried. In the best case, if we are sensitive to our environment, we will soon notice that it has changed. We may hear ducks calling, or wind moving through the leaves on a tree. If we notice the shift, we will naturally shift as well. If we don’t, we may get all the way through a beautiful park without having lowered our voices. Next time you find yourself in the presence of wildlife—even if it’s just a duck pond in the midst of urban hustle—try to move into a receptive state of openness and listening, no matter how much or how little time you have. Allow yourself to be captivated and calmed by the energy of the wildlife that covers this earth. Teaching our children to be respectful of nature and! to stop and observe is a gift they can always cherish
We preserve pockets of nature in our urban centers and large expanses of nature in our national parks because of the magic we feel in its presence. It reminds us of our smallness and calls us back to a deeper, quieter part of ourselves. When we honor nature by being respectful in its presence, we honor the mystery and wild beauty of our origin.
What do you think?
September 14, 2009
Cosmic Support
The Universe's Plan for You
The path that speeds us toward our dreams can be a challenging and complex one, so it’s easy to get bogged down in confusion and insecurities. We often hesitate at the start of that path, questioning our purpose or our capabilities. Yet we should be moving forward joyously, eager to discover what destiny has in store for us. The universe has plans for us that eclipse anything we have dreamed of thus far. Though we must work diligently to fulfill our potential and to accomplish our individual missions, the universe is aware of both the quests we chose before birth and the goals we have formulated in adulthood. If we accept that it is watching over us and believe that it will facilitate our eventual success, the universe will provide us with the assistance and opportunities that enable us to make significant progress on our journeys of ambition.
Nothing happens without a purpose. Whether we attract success or repel it depends on our willingness to stay open to a wide range of possibilities and to embrace concepts like synchronicity. The universe is always ready to care for our needs, but we must not write off its loving attention as mere circumstance or chance. Likewise, we must endeavor to ensure that our egos do not become a barrier that prevents us from recognizing that even perceived mistakes and strife can be profound lessons that smooth the progress of personal evolution. When we understand that we only need to enthusiastically try our best to realize our objectives, the universe will take care of the details, propelling us forward in its unstoppable current. We may not always immediately understand the significance of certain experiences, but our trust will help us choose wisely at each crossroads.
The universe wants to see you accomplish your goals. No matter how long you’ve dallied or hesitated, it will always be there to put its plan for you in motion at the first sign of your faith. You can make the most of this aid by acquiescing to it rather than fighting it—nurture your dreams but do not attempt to micromanage every detail along the way. The universe will provide you with guidance and, if you heed that guidance, you will find your formerly stressful quest for success will become a journey of great joy.
What do you think?
Some quotes by George Orwell(1903-1950) [Eric Arthur Blair] English Novelist:
Who controls the past controls the future: who controls the present controls the past.
A humanitarian is always a hypocrite.
Big Brother Is Watching You.
But if thought corrupts language, language can also corrupt thought.
Freedom is slavery. Ignorance is strength. War is peace.
Men can only be happy when they do not assume that the object of life is happiness.
No one can look back on his schooldays and say with truth that they were altogether unhappy.
On the whole human beings want to be good, but not too good and not quite all the time.
Political language - and with variations this is true of all political parties, from Conservatives to Anarchists - is designed to make lies sound truthful and murder respectable, and to give the appearance of solidity to pure wind.
Serious sport has nothing to do with fair play. It is bound up with hatred, jealousy, boastfulness, disregard in witnessing violence. In other words, it is war minus the shooting.
The quickest way to end a war is to lose it.
Murphy's Lesser Known Laws
1. Light travels faster than sound. This is why some people appear bright until you listen to them.
2. Change is inevitable, except of course from a vending machine.
3. Those who live by the sword get shot by those who don't.
4. Nothing is foolproof to a sufficiently talented fool.
5. The 50-50-90 rule: Anytime you have a 50-50 chance of getting something right, there's a 90% probability you'll get it wrong.
6. If you lined up all the cars in the world end to end, someone would be stupid enough to try to pass them, five or six at a time, on a hill, in the fog.
7. The things that come to those who wait will usually be the scraggly junk left by those who got there first.
8. The shin bone is a device used for finding furniture in a dark room.
9. A fine is a tax for doing wrong. A tax is a fine for doing well.
10. When you go into court, you are putting yourself into the hands of 12 people who weren't creative enough to get out of jury duty
Did you enjoy reading above? Now that you are in the know, the wiser you become! 'As a man thinketh, so he becomes'.
whynot
September 16, 2009
Curative Attentiveness
Being Aware of Your Thoughts
Few people enjoy the company of individuals whose attitudes are persistently negative. Yet many of us tolerate the critical chatter that can originate within our own minds. Since we are so used to the stream of self-limiting, critical consciousness that winds its way through our thoughts, we are often unaware of the impact these musings have on our lives. It is only when we become aware of the power of such thoughts that we can divest ourselves of them and fill the emptiness they leave with loving, peaceful affirmations. Many people, upon paying careful attention to their thinking patterns, are surprised at the negativity they find there. But when we take notice of involuntary thoughts in a nonjudgmental way, we initiate a healing process that will eventually allow us to replace intimidating and upsetting self-talk with positive, empowering thoughts.
While the occasional downbeat or judgmental thought may have little impact on your contentment, the ongoing negativity that passes unnoticed can have a dampening effect on your mood and your outlook. When you are aware of the tone of your thoughts, however, you can challenge them. Try to be conscious of your feelings, opinions, and judgments for a single day. From sunup to sundown, scrutinize the messages you are feeding into your subconscious mind. Consider your thoughts from the perspective of a detached observer and try not to judge yourself based on the notions that come unbidden into your mind. Simply watch the flow of your consciousness and make a note of the number of times you find yourself focusing on gloomy notions or indulging in self-directed criticism.
As you become increasingly aware of your patterns of thought, whether positive and negative, you will gradually learn to control the character of your stream of consciousness. Endeavor always to remember that the images and ideas that pass through your mind are transient and not a true representation of who you are. In training yourself to be cognizant of your thoughts, you gain the ability to actively modulate your mood. The awareness you cultivate within yourself will eventually enable you to create a foundation of positivity from which you can build a more authentic existence.
What do you think?
Reincarnation / rebirth
View the TV interview.
Not to be missed !!
http://www.flixxy.com/world-war-ii-fighter-pilot-reincarnation.htm
.....breeze
hi
i see a breeze is blowing this way. he he he he. it has been some hours or perhaps days that i have not visit this site.
this is dhamma? do you think so? it is the nature of the dhamma! is that so?
well let me give you a simile.
the last time i wrote has been hours ago ..... here i mean in a symbolic way, just like a person has passed off [died]. during that moment of rebirth in another realm and coming back to this site [rebirth again] is like a transition between one birth and another.
the fact that it has been hours meant that the person's last thought moment was visiting this blog before the person pass away. that thought still lingers on the mind but has not being given a chance because the person is reborn in a formless realm.
yet, that person still thinking of visiting the blog! the moment the person passes off in the formless realm and reborn into this human life, unknowingly the person goes to its favourite waterhole!
aaah this is the site? why this site ....... it is because the breeze brought them here.
this tells us or perhaps enlighten us that there is a previous life and our past karma will bring us to this birth. and lead us to our unfinished task ---- not writing a goodbye note to fellow bloggers here!
ha ha ha, you might say what a way to explain dhamma!
see, sometimes, we go to places which we have not been in this life but it seems so familiar, it seems to be hours ago, it seems to be inside a dream and is becoming a reality. well, you can say that. but i have to say that the last thought moment has an unfinished task and we are back to complete it.
however the mere action of attaching to another moment brings us back to this very life and this is where i will finish writing my thoughts. understanding the dhamma, the mere thoughts of 'finishing my writing' is definitely attachment and it brings suffering because i have to look for a wifi site, sit down, switch on the computer, look for the site of the blog, log in and type.
it is an unfinished attachment and it encompasses many actions, in itself is suffering. the mere thought of not being able to log in is suffering because it brings unhappiness, unpleasantness, unsatisfactoriness to the mind.
so, if one day, you have this urge to find or finish something and yet you cannot describe it, let it be. who knows, when the past karma ripens, it will bring you to that situation, unexplained but you have not been to that place and yet it looks so familiar.
he he he he, now i feel the breeze, now i dont!
he he he,
i still owe you all out there on the explanation of the 3rd to fifth precept.
keep coming back to this site and read all about it.
he he he
September 24, 2009
Softening Judgment
Moving Beyond Appearances
It is our natural inclination to judge people, since it happens without our even thinking about it. We take one look and summarize a whole person—overweight, pretty, stylish, sloppy. This habit comes from the mind’s need to categorize the world in order to be able to function without becoming overwhelmed. When we judge, we are looking for pertinent information, trying to determine whether the person approaching is a threat, an ally, or someone we don’t need to worry about. This way of looking at people makes sense in a dangerous context, but in our daily lives it leads to an overly simplistic reading of the people we meet.
If you have ever judged someone dismissively, only to have them become a dear friend once you got to know them, you know the hazards of the judgment cycle firsthand. An experience like that may have led you to soften your natural tendency to believe your first impressions. We will always notice things about the people we meet, but as we become more conscious of the shortcomings of judgment, we won’t be satisfied with our surface observations. We may notice that someone is driving an expensive car, but we will decide whether to befriend her based on getting to know her over time. We will not rule out a friendship with someone with messy hair, especially if he turns out to have a great sense of humor and a kind heart. Liking or disliking a person is a choice you will naturally make, but it will be after you have gotten to know them.
Next time you notice yourself judging somebody, try to send love, light, or blessings to the person you were judging. Then try to listen to them openly or look them in the eye and learn something about them. If this is not easy for you, remember not to judge yourself either. Trust that with practice, you will successfully disable your habitual patterns. As you do, you will find a whole new dimension of perception opening up to you, allowing you to see beyond the surface and into the essence of the people you meet.
What do you think?
"..Next time you notice yourself judging somebody, try to send love, light, or blessings to the person you were judging... "
Beuatiful said. The problem is i always forget to send metta to the person, instead i flow back to my cup.
Okay will try out and see how the result turn out to be.
..kopi o
September 26, 2009
Your Perfect Teacher - Life
Many of us long to find a spiritual teacher or guru. We may feel unsure of how to practice our spirituality without one, or we may long for someone who has attained a higher level of insight to lead the way for us. Some of us have been looking for years to no avail and feel frustrated and even lost. The good news is that the greatest teacher you could ever want is always with you—that is your life.
The people and situations we encounter every day have much to teach us when we are open to receiving their wisdom. Often we don’t recognize our teachers because they may not look or act like our idea of a guru, yet they may embody great wisdom. In addition, some people teach us by showing us what we don’t want to do. All the situations in our lives, from the insignificant to the major, conspire to teach us exactly what we need to be learning at any given time. Patience, compassion, perseverance, honesty, letting go—all these are covered in the classroom of the teacher that is your life.
We can help ourselves to remember this perfect teacher each day with a few simple words. Each morning we might find a moment to say, "I acknowledge and honor the teacher that is my life. May I be wise enough to recognize the teachers and lessons that I encounter today, and may I be open to receiving their wisdom." We might also take some time each day to consider what our lives are trying to teach us at this time. A difficult phase in your relationship with your child may be teaching you to let go. The homeless person you see every day may be showing you the boundaries of your compassion and generosity. A spate of lost items may be asking you to be more present to physical reality. Trust your intuition on the nature of the lesson at hand, work at your own pace, and ask as many questions as you want. Your life has all the answers.
What do you think?
Hi All,
I am sure at some point in our life, we have often wondered what really is our 'mind' and what is the 'true nature' of this thing called mind. Ah ha! I just read this little passage by Sogyal Rinpoche and though it appropriate to reproduce it here to share it with you. He explained it beautifully, and with much more clarity than any psychology text book ever did.
THE MIND AND THE NATURE OF MIND
The still revolutionary insight is that life and death are in the mind, and nowhere else. Mind is revealed as the universal basis of experience - the creator of happiness and the creator of suffering, the creator of what we call life and what we call death.
There are many aspects to the mind, but two stand out.
The first is the ordinary mind, called by the Tibetans sem. One master defines it: "That which possesses discriminating awareness, that which possesses a sense of duality - which grasps or rejects something external - that is mind. Fundamentally it is that which can associate with an 'other' - with any 'something', that is perceived as different from the perceiver." Sem is the discursive, dualistic, thinking mind, which can only function in relation to a projected and falsely perceived external reference point.
So sem is the mind that thinks, plots, desires, manipulates, that flares up in an anger, that creates and indulges in waves of negative emotions and thoughts, that has to go on and on asserting, validating, and confirming its 'existence' by fragmenting, conceptualizing, and solidifying experience. The ordinary mind is the ceaselessly shifting and shiftless prey of external influences, habitual tendencies, and conditioning. The masters liken sem to a candle flame in an open doorway, vulnerable to all the winds of circumstance.
Seen from one angle, sem is flickering, unstable, grasping, and endlessly minding other's business; its energy consumed by projecting outwards. I think of it sometimes as a Mexican jumping bean, or as a monkey hopping restlessly from branch to branch on a tree. Yet seen in another way, the ordinary mind has a false, dull stability, a smug and self-protective inertia, a stone-like calm of ingrained habits. Sem is as cunning as a crooked politician, sceptical, distrustful, expert at trickery and guile, "ingenious" Jamyang Khyentse wrote, "in the games of deception." It is within the experience of this chaotic, confused, undisciplined, and repetitive sem, this ordinary mind, that, again and again, we undergo change and death.
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[continued from previous]
Then there is the very nature of mind, its innermost essence, which is absolutely and always untouched by change or death. At present it is hidden within our own mind, our sem, enveloped and obscured by the mental scurry of our thoughts and emotions. Just as clouds can be shifted by a strong gust of wind to reveal the shining sun and wide-open sky, so, under certain special circumstances, some inspiration may uncover for us glimpses of this nature of mind. These glimpses have many depths and degrees, but each of them will bring some light of understanding, meaning, and freedom. This is because the nature of mind is the very root itself of understanding. In Tibetan we call it Rigpa, a primordial, pure, pristine awareness that is at once intelligent, cognizant, radiant, and always awake. It could be said to be the knowledge of knowledge itself.
Do not make the mistake of imagining that the nature of mind is exclusive to our mind only. It is in fact the nature of everything. It can never be said too often that to realize the nature of mind is to realize the nature of all things.
Saints and mystics throughout history have adorned their realizations with different names and given them different faces and interpretations, but what they are all fundamentally experiencing is the essential nature of the mind. Christians and Jews call it "God", Muslims call it "Allah"; Hindus call it 'the Self', "Shiva", "Brahman," and "Vishnu", Sufi mystics name it "the Hidden Essence", and Buddhists call it 'buddha nature'. At the heart of all religions is the certainty that there is a fundamental truth, and that this life is a sacred opportunity to evolve and realize it.
So you have read it. Explicit! Well explained and makes logical sense. And for those of us who has experienced such episodes or glimpses of it, such 'awakening' is real and spiritual. Keep cultivating.
with metta and upekkha infinitum
whynot
Lord Buddha and The Brahmin
One fine day, Lord Buddha was sitting under a banyan tree. Then arrived a furious Brahmin and he started abusing Lord Buddha.
The Brahmin thought that Lord Buddha would reciprocate in the same manner, but to his utter surprise, there was not the slightest change in the expression on His face.
Now, the Brahmin became more furious. He hurled more and more abuses at Buddha. However, Lord Buddha was completely unmoved. Actually there was a look of compassion on his face. Ultimately the Brahmin was tired of abusing him.
He asked, "I have been abusing you, but why are you not angry at all?"
Lord Buddha calmly replied, "My dear brother, I have not accepted a
single abuse from you."
"But you heard all of them, didn't you?" the Brahmin argued half-
heartedly.
Buddha said, "I do not need the abuses, so why should I even hear them?"
Now the Brahmin was even more puzzled. He could not understand the calm reply from Lord Buddha.
Looking at his disturbed face, Buddha further explained, "All those
abuses remained with you."
"It cannot be possible. I have hurled all of them at you," the Brahmin
persisted.
Buddha calmly repeated his reply, "But I have not accepted even a single abuse from you! Dear brother, supposed you give some coins to somebody, and if he does not accept them, with whom will those coins remain?"
The Brahmin replied, "If I have given the coins and not needed by
someone, then naturally they would remain with me."
With a meaningful smile on his face, Buddha said, "Now you are right.
The same has happened with your abuses. You came here and hurled abuses at me, but I have not accepted a single abuse from you. Hence, all those abuses remained with you only. So there is no reason to be angry at you."
The Brahmin remained speechless. He was ashamed of his behavior and begged for Buddha's forgiveness.
Lesson to learn from this story:
Inner calmness and peace are keys to contented life. You know who you
are and what you want in life, so don't respond to what person said about
you in anger. Control your anger with patience and calmness. That is the
biggest strength of Wise Men.
Never take some one for granted, Hold every person Close to your Heart
because you might wake up one day and realize that you have lost a
diamond while you were too busy collecting stones.
October 2, 2009
Getting Back to Wellness
Seven Quick Fixes To Feel Better
The signals our bodies use to tell us we need to cleanse ourselves physically, mentally, and emotionally are multifaceted and often mirror symptoms we associate with illness. If we heed these signs, we not only feel better quickly but also stave off poor health before it can start. These quick fixes for common ailments can get you started.
1. Applying pressure to the acupressure point between the thumb and forefinger can release blockages causing pain, tension, and fatigue. You can relieve a headache naturally by squeezing for 20 seconds and releasing for 10 seconds, without letting go, four times.
2. To breathe freely, irrigate your nasal passages with a neti pot and warm salt water. As you clear and soothe the sinuses, congestion associated with allergies or infection will gradually disappear.
3. Apple cider vinegar is a powerful purifying and detoxifying agent. Soaking for 20 minutes in a warm bath infused with two cups of apple cider vinegar pulls toxins from the body and can clear blocked energy.
4. The foods you eat can have a profound impact on your outlook and mood. Eating a small yet satisfying meal rich in complex carbohydrates can lift your spirit and help you let go of feelings of anger, irritability, and depression.
5. Anxiety and fear dissipate quickly when countered with conscious breathing because concentrating on the breath enables you to refocus your attention inward. You can ground yourself and regain your usual calm by taking a series of deep belly breaths as you visualize your feet growing roots that stretch miles down into the earth.
6. Though tuning out can seem counterproductive, a few minutes spent lost in daydreams or listening to soothing music can help you see your circumstances from a new angle when you feel frustrated.
7. If you feel ill health coming on, brew a wellness elixir. Simmer three sliced lemons, one teaspoon freshly grated ginger, one clove freshly minced garlic, and one quarter teaspoon cayenne pepper in five cups water until the lemons are soft and pale. Strain a portion into a mug and add honey by tablespoons until you can tolerate the taste. Drinking this potent mixture of antibacterial, antiviral, and antifungal ingredients three times each day can ensure your symptoms never progress into a full-blown illness.
Re whynot 2oct item 7.....
witches brew...
wat is cayenne pepper... can we use the local bird chilies?
cat meow meow
October 3, 2009
Hidden Gems
Experiences We Don't Understand
Sometimes we have an experience that we don’t understand, but if we look deeply, or wait long enough, a reason for that experience will usually reveal itself. All the events in our lives lead to other events, and all that we have manifested in this present moment is the result of past events and experiences. We cannot easily tease apart the many threads that have been woven together to create our current reality. Experiences that don’t make sense, as well as any that we regret, are just as responsible for the good things in our lives as the experiences we do understand or label as "good."
This is especially important to remember at times when we feel directionless or unsure of what to do. It is often at times like these that we take a job or move to a place without really knowing if it’s the right thing to do. We may ultimately end up leaving the job or the place, but often during that time we will have met someone who becomes an important friend, or we may have an experience that changes us in a profound way. When all the pieces of our life don’t quite make sense, we can remember that there may be some hidden gem of a reason that we are where we are having the experiences we are having.
It’s fun to look back on past experiences with an eye to uncovering those gems—the dreadful temporary job in a bland office building that introduced you to the love of your life; the roommate you couldn’t tolerate who gave you a book that changed your life; the time spent living in a city you didn’t like that led you into a deeper relationship with yourself. Remembering these past experiences can restore our faith in the present. Life is full of buried treasures. Chances are, you’re sitting on some right now.
Hi Cat Meow Meow,
I am sure you can substitute cayenne pepper for chilli as they belonged to same group of capsicum family. This is a Sri Lankan herb. Cayenne pepper is a stimulating herb made from the dried pods of chili peppers and is well known for its pungent taste and smell. Cayenne is a popular spice used in many different regional styles of cooking, but it has also been used medicinally for thousands of years.
Today cayenne is used worldwide to treat a variety of health conditions, including poor circulation, weak digestion, heart disease, chronic pain, sore throats, headaches and toothache.
Ayurveda also utilizes cayenne to treat poor digestion and gas. Chinese medicine uses cayenne for digestive ailments.
Perhaps your local bird chilli is a little too hot as cayenne is much less than that. You can also use the red capsicum in place.
Personally I have not used it. I use chlorine dioxide instead (also known as MMS - Miracle Mineral Supplement) and it has done me some wonders.
October 8, 2009
We Are Family.
Humanity
When it comes to our families, we sometimes see only our differences. We see the way our parents cling to ideas we don’t believe, or act in ways we try not to act. We see how practical one of our siblings is and wonder how we can be from the same gene pool. Similarly, within the human family we see how different we are from each other, in ways ranging from gender and race to geographical location and religious beliefs. It is almost as if we think we are a different species sometimes. But the truth is, in our personal families as well as the human family, we really are the same.
A single mother of four living in Africa looks up at the same stars and moon that shine down on an elderly Frenchman in Paris. A Tibetan monk living in India, a newborn infant in China, and a young couple saying their marriage vows in Indiana all breathe the same air, by the same process. We have all been hurt and we have all cried. Each one of us knows how it feels to love someone dearly. No matter what our political views are, we all love to laugh. Regardless of how much or how little money we have, our hearts pump blood through our bodies in the same way. With all this in common, it is clear we are each individual members of the same family. We are human.
Acknowledging how close we all are, instead of clinging to what separates us, enables us to feel less alone in the world. Every person we meet, see, hear, or read about, is a member of our family. We are truly not alone. We also begin to see that we are perfectly capable of understanding and relating to people who, on the surface, may seem very different from us. This awareness prevents us from disconnecting from people on the other side of the tracks, and the other side of the world. We begin to understand that we must treat all people for what they are—family.
October 16, 2009
Enjoying a Snail's Pace
Doing Things Slowly
Life can often feel like it’s zipping by in fast forward. We feel obliged to accelerate our own speed along with it, until our productivity turns into frenzied accomplishment. We find ourselves cramming as much activity as possible into the shortest periods of time. We disregard our natural rhythms because it seems we have to just to keep up. In truth, rushing never gets you anywhere but on to the next activity or goal.
Slowing down allows you to not only savor your experiences, but also it allows you to fully focus your attention and energy on the task at hand. Moving at a slower place lets you get things done more efficiently, while rushing diminishes the quality of your work and your relationships. Slowing down also lets you be more mindful, deliberate, and fully present. When we slow down, we are giving ourselves the opportunity to reacquaint ourselves to our natural rhythms. We let go of the “fast forward” stress, and allow our bodies to remain centered and grounded. Slowing down is inherent to fully savoring anything in life. Rushing to take a bath can feel like an uncomfortable dunk in hot water, while taking a slow hot bath can be luxuriant and relaxing. A student cramming for a test will often feel tired and unsure, whereas someone who really absorbs the information will be more confident and relaxed. Cooking, eating, reading, and writing can become pleasurable when done slowly. ! Slowing down lets you become more absorbed in whatever it is you are doing. The food you eat tastes better, and the stories you read become more alive.
Slowing down allows you to disconnect from the frenzied pace buzzing around you so you can begin moving at your own pace. The moments we choose to live in fast forward motion then become a conscious choice rather than an involuntary action. Learning to slow down in our fast-moving world can take practice, but if you slow down long enough to try it, you may surprise yourself with how natural and organic living at this pace can be.
What do you think?
October 17, 2009
Cause for Celebration
Honoring Everyday Life
We all know someone who keeps plastic covers on his or her couch in order to protect it. The irony is that many of these people may live their lives without ever having actually made contact with their own furniture! This is a poignant and somewhat humorous example of the human tendency to try to save things for special occasions, as if everyday life weren’t special enough to warrant the use of nice things. Many of us have had the experience of never wearing a particular piece of clothing in order to keep it nice, only to have it go out of style in the meanwhile.
It’s interesting to think of what it would mean to us if we let ourselves wear our nicest clothes and eat off the good china on a daily basis. We might be sending ourselves the message that every day we are alive is a special day and a cause for celebration, and that we are worth it. There is something uplifting about treating ourselves to the finest of what we have. It is as if we rise to the occasion when we wear our best clothes and set the table beautifully, as if for a very special guest. We are more mindful of where we place things, what we are eating, and who is with us. Using the good china, eating in the dining room, and taking the plastic off the sofa might be an invitation to be more conscious of the beauty and grace inherent in our everyday lives.
If there are things you’ve stashed away for a special occasion—a bottle of special wine, a gorgeous pair of shoes, an antique lace tablecloth—consider taking them out of their hiding places and putting them to use tonight, just because you are alive now to enjoy them, and that’s a great cause for a celebration.
October 23, 2009
Empathy in Action
An Experiment in Gratitude
Sometimes we forget to take the time to recognize the richness that defines our lives. This may be because many of the messages we encounter as we go about our affairs prompt us to think about what we don’t have rather than all the abundance we do enjoy. Consequently, our gratitude exists in perpetual conflict with our desire for more, whether we crave time, convenience, wealth, or enlightenment. Yet understanding and truly appreciating our blessings can be as simple as walking a mile in another’s shoes for a short period of time. Because many of us lead comparatively insular lives, we may not comprehend the full scope of our prosperity that is relative to our sisters and brothers in humanity.
If you find taking an inventory of your life’s blessings difficult, consider the ease with which you nourish your body and mind, feed your family, move from place to place, and attend to tasks at hand. For a great number of people, activities you may take for granted, such as attaining an education, buying healthy food, commuting to work, or keeping a clean house, represent great challenges. To experience firsthand the complex tests others face as a matter of course in their daily lives, try living without the amenities you most often take for granted. This can be a great experiment to undertake with your entire family or a classroom. Understanding working poverty can be as easy as endeavoring to buy nutritious foods with a budget of $100 for the week. If you own a car, relying on public transportation for even just a day can help you see the true value of the comfort and conveniences others do without. As you explore a life without things you may normally take for granted, ask yourself for how long you could endure!
The compassionate gratitude that floods your heart when you come to fully realize your abundance may awaken pangs of guilt in your heart. Be aware, however, that the purpose of such an experiment is to open your heart further in gratitude and compassion. This awareness can help you attain a deeper level of gratitude that will allow you to savor and, above all, appreciate your life with renewed grace.
Slowing down is inherent to fully savoring anything in life......
when i practise qigong, taiji,chanting, in a rush, it is not in rhythm. Mind is running to the next object. Not fully concerntrated
If taking my own pace to practise i merged with my own timing and find beauty in every steps of the qigong action It is indeed more meaningful to exercise.
October 27, 2009
Half-Full Consciousness
Starting from Empty
We are all familiar with the metaphorical story of two people looking at the same glass and one perceiving it as half-full while the other sees it as half-empty. As much as we’ve heard this, it’s still a valuable exercise to really observe our minds and notice whether we are engaged in half-full or half-empty thinking. People will refer to themselves as being of one type or the other as if it was a permanent characteristic, but we are all capable of shifting into a half-full consciousness if we simply make the effort.
When we look at our lives with half-empty consciousness, we perceive a lack and think that the other half of what we want is missing. We are coming from a position of expectation and entitlement. On the other hand, when we look at our lives as half-full we perceive fullness. It is as if we recognize that our cup could be fully empty and so we are grateful for what we see as bounty—not something we expect or believe we are owed, but a gift. In half-full consciousness, we count our blessings. When we look at our lives we see all the elements that are in place and all the things we do have. This doesn’t necessarily mean we don’t seek more, but we seek from a place of fullness instead of from a place of lack. This fullness draws positive energy into our lives and often attracts more abundance.
If you would like to begin to make the shift into half-full consciousness, try imagining your life as an empty glass. This is your life without all the people you know, the work you do, your home, or your current state of physical wellbeing. This is just an empty, open space waiting to be filled. Once you have that feeling of openness in your mind, begin filling it with all the people, things, and places that make up your life. You may be surprised to find your glass overflowing.
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