Activities at a Glance - Stress Management

Prof Dr. See Ching Mei gave an interesting & lively talk at Mahindarama Buddhist Temple, on 15th August. 2010. The audience were attentive to her talk from beginning till the end of the session. Streams of people strolled into the hall when the talk started. Dr. See demonstrated and guided the listeners in breathing and visualization relaxation to calm the mind. When the talk ended, groups of people approached her for further advise and counselling. Many requested Mitta to arrange for her future talks again.